Resources ARE Available for Adults.

Nebraska Family Help Line  1-888-866-8660 
Any problem. Any time.
Resources for parents & families available 24|7.
Raising kids is hard. The Nebraska Family Helpline is here to help. It's OK to ask for advice.

Substance Abuse and Mental Health Administration
https://www.samhsa.gov/find-help/national-helpline

BHECN Serenity Project
https://www.unmc.edu/bhecn/education-training/training-partnerships/bhecn-serenity-project.html
These are brief YOGA and Wellness Videos that can be accessed on-demand for stress management and self-care.

988 Suicide and Crisis Lifeline
988lifeline.org  or Call 3-digit code 988
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Boys Town National Hotline Boystown.org
(800) 448-3000 
Text VOICE to 20121

Crisis Text Line
24|7 access to a Crisis Counselor
Text HOME to 741741

988 Suicide & Crisis Lifeline We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
988lifeline.org
Call 3-digit code 988

Nebraska Family Help Line Any problem. Any time. (888) 866-8660
Resources for parents & families available 24|7. Raising kids is hard. The Nebraska Family Helpline is here to help. It’s OK to ask for advice.

Unite Nebraska
Food, housing, transportation, peer support, and more. nebraska.uniteus.com/get-help/

Resources on Quitting Vaping, Smoking and Other Tobacco Products
Websites, toolkits, and more!